TEAM BRANDO

1:1 Online Coaching

ETHAN BRANDO

Unlock your potential.
Build your physique.

ISSA Certified Personal Trainer, Degree in Exercise Science

Custom training, nutrition, weekly check-ins, and direct support. A personal plan built around your goals.

Ethan with a client wearing medals and holding competition awards
Ethan with a client wearing green competition awards and holding a ceremonial sword

Full coaching package

1:1 Online Coaching

A plan for your physique. The guidance, skills, and accountability to keep progressing.

  • Custom meal plans
  • Personalized training
  • Video form reviews & injury prevention
  • Weekly check-ins
  • Progress tracking
  • Posing coaching
  • Cardio & supplement guidance
  • Gut health & sleep guidance
  • Consultation calls
  • Coaching app access
  • Built-in accountability
  • 24/7 WhatsApp support

Client transformations

1 / 13

Stage days.
Shared wins.

1–3 / 11
Ethan with a client wearing medals and holding competition awardsEthan with a client wearing green competition awards and holding a ceremonial swordA Team Brando client wearing a medal alongside fellow competitors on stageTeam Brando athlete warming up with resistance bands backstage before a bodybuilding showA Team Brando client posing at a bodybuilding competitionEthan on stage alongside fellow bodybuilding competitorsEthan with his client after a bodybuilding show, standing beside competition trophiesEthan standing with a client wearing competition medals in front of an OCB backdropEthan beside a client wearing his competition medal after the showEthan holding a medal beside a client with his bodybuilding trophyBodybuilding competitors presenting another pose during the stage lineup
Ethan working with a Team Brando athlete on his posing

About me
I'm Ethan.

I started lifting at 17. The gym changed my life, and now I help others build a physique they're proud of. As an ISSA Certified Personal Trainer and Exercise Science student, I combine bodybuilding experience with a plan built around your goals, your routine, and your experience. I've put dozens of young men on stage at natural bodybuilding shows, and I also coach everyday lifestyle clients who just want to get diced and feel proud of how they look. Whether you're chasing a pro card or your first six pack, you get the same trench-tested coaching, accountability, and natural results.

Full Guide to Anime Aesthetics program cover

Your anime arc
starts here.

The Full Guide to Anime Aesthetics: a 17-page self-guided program covering mindset, nutrition, lifestyle, and a downloadable training split.

My partners.
Your codes.

Use code BRANDO at checkout.

Affiliate links: I may earn a commission when you shop through my links or code.

Good questions.
Straight answers.

Do I have to be a bodybuilder?

No. I coach everyday lifters as well as people pursuing bodybuilding. Your training, nutrition, and cardio are built around your goals and experience.

What does a weekly check-in involve?

You'll send me a check-in sheet that I send you with questions going over how your progress and plan is going. I'll review your feedback and make adjustments to your training, nutrition, and cardio as needed. You will also have 24/7 direct messaging access through WhatsApp between check-ins.

Can you coach me for a bodybuilding show?

Yes. I recommend allowing at least 6 months so we can plan for stage readiness and your post-show phase. We'll discuss your timeline and goals during your consultation.

What's the difference between coaching and the guide?

The Anime Aesthetics guide is a self-guided resource with training, mindset, diet, and lifestyle information plus a downloadable split. 1:1 coaching includes a personalized meal plan, training split, weekly check-ins, form feedback, and direct messaging support.

How do I get started?

Complete the coaching application, then book a 30-minute consultation. We'll talk about your goals, answer your questions, and decide whether Team Brando is the right fit.

Can I join if I'm under 18?

Parent or guardian approval is required before signing up. We can discuss your situation and goals during your consultation.

TEAM BRANDO

From the team